FIND YOUR SILVER LINING

In our busy lives, it can feel like exercise is a last priority. With work, family, errands and everyday life stressors, fitting in a...

Going to therapy can be a daunting experience for many people. What is Therapy? What if I don’t connect with my therapist? Is my...

Volunteering is often helpful for the human being or community in need, but have you ever pondered on how it could be beneficial for the...

Not only is eating healthy important for people of all shapes, sizes and genders, but it’s especially important for the senior...

Who is ready to ditch the winter coats and welcome blooming flowers, pastel colors and warmer temperatures? At Silver Linings for...

Social Media is a wonderful way to stay connected with your peers on a 24/7 basis. Whether that’s through text message, communicating...

According to mentalhealth.org.uk, “Good mental health is characterized by a person’s ability to fulfill a number of key functions and...

Kait Entwistle Front Office/Admin Specialist Kait is originally from the State of New Jersey. After growing up in the setting of a...

Happy Wednesday! We want to welcome you all to our second Silver Linings for Seniors (SLFS) blog post and walk you through some of the...

Welcome to the first Silver Linings for Seniors, Inc. (SLFS) blog post! Each Wednesday, Silver Linings is going to post a blog that could...